Specialist, Independent Women’s Health Care, Tailored to You
I’m a Registered Nurse Prescriber and Women’s Health Specialist, dedicated to providing expert, compassionate care. As a proud member of the British Menopause Society (BMS), the Faculty of Sexual & Reproductive Healthcare (FSRH), and the National Association for Premenstrual Syndromes (NAPS), I bring trusted expertise and evidence-based support to every stage of your journey.
Specialist, Independent Women’s Health Care, Tailored to You
I’m a Registered Nurse Prescriber and Women’s Health Specialist, dedicated to providing expert, compassionate care. As a proud member of the British Menopause Society (BMS), the Faculty of Sexual & Reproductive Healthcare (FSRH), and the National Association for Premenstrual Syndromes (NAPS), I bring trusted expertise and evidence-based support to every stage of your journey.
About Caroline Wheeler
About Caroline Wheeler
Caroline Wheeler is a highly experienced Registered Nurse and Independent Nurse Prescriber with a specialist focus on women’s health. She has undertaken the British Menopause Society Advanced Menopause Training and is a proud member of the British Menopause Society. In addition, Caroline is a Diplomate of the Faculty of Sexual and Reproductive Healthcare, with advanced training in coil and contraceptive implant fitting.
Alongside her private practice, Caroline continues to run NHS women’s health clinics, where she supports patients with menopause care and contraception services. She is also actively involved in presenting at educational events for both patients and healthcare professionals, sharing her expertise to raise awareness and improve standards of care.
Her approach is rooted in providing holistic, evidence-based care, ensuring that women feel heard, supported, and empowered throughout their menopause journey. Caroline is deeply passionate about improving access to high-quality women’s health services, advocating for the care that women rightly deserve, and helping them make informed choices with confidence.

How We Can Support You
How We Can Support You

Hormone Health Clinic
Hormone Health Clinic
Our Hormone Health Clinic (HRT) provides expert support for women experiencing hormonal changes such as menopause, PMS/PMDD and contraception.
We take the time to understand your symptoms and offer tailored treatment options which range from lifestyle guidance to prescribed medication. By addressing both the physical and emotional impact that hormonal shifts can bring, we aim to help you regain balance and improve everyday wellbeing.

“Supporting someone through menopause means guiding them from a place of struggle back to feeling whole again. It’s a chance to restore balance and give them the confidence to enjoy life fully once more.”
“Supporting someone through menopause means guiding them from a place of struggle back to feeling whole again. It’s a chance to restore balance and give them the confidence to enjoy life fully once more.”
Founder of The Independent Nurse – Caroline Wheeler
Coil (IUD / IUS) Consultations and Fitting
Coil (IUD / IUS) Consultations and Fitting
A coil, also known as an intrauterine device (IUD) or intrauterine system (IUS), is a small T‑shaped device placed inside the uterus to provide long‑acting, reversible contraception. Some coils also offer additional health benefits, including the management of heavy menstrual bleeding and endometrial protection as part of hormone replacement therapy (HRT).
Types of Coil Available
Types of Coil Available
Hormonal Coil (IUS)
The hormonal coil releases a small amount of progestogen (levonorgestrel) directly into the uterus. It provides effective contraception for 3–8 years depending on the type.
Benefits may include lighter or absent periods, reduced menstrual pain, and protection of the womb lining when used alongside oestrogen HRT.
Copper Coil (IUD)
The copper coil is hormone‑free and prevents pregnancy through the action of copper. It lasts between 5–10 years and may be suitable for those who prefer a non‑hormonal option.
Who is the Coil Suitable For?
Who is the Coil Suitable For?
The coil is suitable for many people, including those who want long‑term contraception, cannot take oestrogen, are perimenopausal or menopausal, require endometrial protection as part of HRT, or prefer a reversible, low‑maintenance method. A personalised consultation is essential to determine suitability.

How It Works and What To Expect
How It Works and What To Expect
Your consultation includes a full medical and gynaecological history, discussion of symptoms and lifestyle, review of previous contraception, and an explanation of benefits, risks, and alternatives. There is time to ask questions and make an informed decision. In many cases, consultation and fitting can be completed during the same appointment.

Coil Fitting Appointment
Coil Fitting Appointment
The coil is gently inserted through the cervix into the uterus. Some cramping or discomfort may be experienced during or shortly after insertion. Pain relief options and aftercare advice are discussed in advance to support comfort.
Aftercare and Follow‑Up
Aftercare and Follow‑Up
Mild cramping or light bleeding is common in the days following insertion. Most people can return to normal activities the same day. Clear aftercare advice is provided, including when to seek medical review. A follow‑up check may be offered if required.
Coil and Menopause Care
Coil and Menopause Care
Hormonal coils are commonly used during perimenopause and menopause as part of hormone replacement therapy. They provide endometrial protection when taking oestrogen and can help manage heavy or irregular bleeding. This will be discussed in detail if relevant to your care.
Menopause Consultations - What To Expect
Menopause Consultations - What To Expect
Menopause is a natural stage in every woman’s life, marking the end of menstrual cycles and fertility. It can bring a variety of physical and emotional changes — from hot flushes and sleep disturbances to mood changes or memory difficulties. Every woman’s experience is unique, and we’re here to provide expert, compassionate support.
Feel ready for an appointment?
Feel ready for an appointment?
Please complete the form to book an appointment for a time that suits you. Alternatively, please contact us directly via any of the following:






